Three actions: soothing the liver, relieving depression and regulating qi #ParkinsonTaiChiExercise #TaiChiAndArthritis #TaiChiExercisesForSeniors7Basic #TaoistTaiChiVideo #DaoistTexts
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🐆💚 Frustration Lives in the Liver — And Leopard Qigong Sets It Free In Taoist medicine, frustration isn’t just an emotion. It’s a signal from your Liver — the organ responsible for keeping Qi moving smoothly through your body. When life feels like it keeps saying “no,” the Liver often tightens first. That stuck feeling in your day? Your body feels it too. You may notice: • tight shoulders and neck • clenching in the jaw • discomfort on the lower right side of the ribs • irritability or mood sw
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Ba Duan Jin-Part 4-Liver and Gall Bladder-The Eight Pieces of Brocade /Weekly Online Qigong Classes: https://www.simonblowqigong.com/online-qigong-classes/ #qigongpractice #quigenqigong #guigen #qigongeveryday #qigongforhealth #qigonghealing #simonblowqigong #qigongmovement #qigong #baduanjin #baduanjinqigong #healthqigongbaduanjin
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Do you constantly wake up in the middle of the night?🛌 Here's what your body might be telling you. 🌿 Waking up at 3 am may indicate an imbalance in your liver according to the organ qi clock. During this time (1 am to 3 am), the liver is most active, and disruptions in its energy flow could be sending a message. Pay attention to your body's signals as they might be trying to tell you something about your health and overall well-being. 💚😊🌿 🎥 @Elly Phoenix 🦁☯️ / @ellyphoenix on Instagram #q
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