These golf stretches feel amazing! Before your next round try these exercises to free your golf swing. You will feel like a totally different golfer after this routine! • One movement that every golfer needs to work on is the side bend. When performing this exercise you will most likely be much tighter on your dominant side. When doing this exercises sometimes I add a few more sets on the right side. #golffitness #golfworkout #golfmobility #golfaddict #golfstrength #golfwarmup #golfcoach #golfdr

Try this golf specific stretching routine to improve your hip,shoulder and spine mobility. I try to do all these exercises almost every day to keep my body ready to swing a club. #golfswing #golftips #golffitness #golfcoach | J Golf Fitness