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187K views · 4.1K reactions | It's the weekend!!!! Try incorporating one of these TRX exercises into your workout today. Try something new or work on a exercise you haven’t perfected yet. One of the best things about TRX is that there are progresisons and regressions of each move to fit your physical needs! This works your core and a little bit more朗 #suspensiontraining #upperbodyworkout #coreandupperbody #corestrength #trxcore #trx | TRX Training | Facebook
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¿Un completísimo TRX TOTAL BODY Workout para esta semana? Aquí te acercamos éste! ¿Intentamos realizar 15 repeticiones de cada ejercicio con 45’’ de recuperación entre ellos? ⚫ TRX Squats ⚫ TRX Reverse Lunge Each Leg ⚫ TRX Low Row ⚫ TRX Sprinter Start ⚫ TRX Power Pull ⚫ TRX Pikes ⚫ TRX Gymnastic Swings ⚫ TRX Shoulder Stand V-Sits ⚫ Double TRX Pikes Sube de nivel cada día entrenando dónde y cuándo quieras con tu propio TRX. Todos los modelos con un 20% de descuento envío gratis, aquí: https://trx
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