In this video, Ken highlights the crucial differences between the catch of a beginner and elite rower. Because the catch is so quick, it isn't easy to interpret with the naked eye. However, the catch can easily be measured and analysed with the Rowing in Motion app. Joel and Eve demonstrate an exercise which increases the effectiveness of the catch. The Rowing in Motion app allows the rowers to monitor their catch metrics in realtime while recording them for later analysis and comparison. | Dece
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In this video, Ken highlights the crucial differences between the ca…
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8.5K views · 111 reactions | Optimize Catch Duration with Rowing in Motion App Full video: https://www.decentrowing.com/view-catch-duration-in-real-time/ | Decent Rowing | Facebook
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10K views · 75 reactions | Free Strength Program for Rowers www.decentrowing.com Full Video: https://www.decentrowing.com/fix-your-ergo-catch-in-1-minute/ App: Rowing in Motion #rowing #rowingcoach | Decent Rowing | Facebook
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1.2K views · 41 reactions | In this video, Ken demonstrates, with the help of the Rowing in Motion app, what a slow catch looks like. For 1000+ rowing videos, training programs, and more, visit www.decentrowing.com | Decent Rowing | Facebook
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1.2K views · 41 reactions | In this video, Ken demonstrates, with th…
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Free 12-week Training Program www.decentrowing.com App: Rowing in Motion Full Video: https://www.decentrowing.com/getting-in-and-out-of-a-single/ #Rowing #RowingCoach | Decent Rowing
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🚣 MERACH R28 Water Rower 💧 14L Water Tank – Realistic resistance, natural rowing feel 📱 Bluetooth Display – Syncs with MERACH & Kinomap apps 🏠 180° Foldable Frame – Easy upright storage in tight spaces 💪 Max Load: 180 kg – Sturdy build for full-body training | Merachfit.eu
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