Eating 200g of Protein Daily Made Easy – My Full Routine
Eating 200g of Protein Daily Made Easy – My Full Routine
4 months ago
MSNRahulKamat
My 200g Protein Meal Plan 👇 Hitting 200g of protein every day doesn’t have to be complicated and you definitely do not need to rely on protein shakes… You can personalise this to your taste and lifestyle — for me, I’m super busy, and each meal takes under 10 minutes to prepare, which makes it easy to stay consistent. Breakfast: 🍳 3 scrambled eggs 🍞 100g sourdough bread Lunch: 🐟 200g tuna 🌽 75g sweetcorn 🥯 2 Warburtons thin bagels Dinner: 🥩 255g rump steak or 200g lean beef mince 🥔 150g p
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